Trigeminal Neuralgia from a Holistic Perspective
Monounsaturated fatty acids are high in essential fatty acids that are necessary for efficient metabolism and help in reducing inflammation. Thus monounsaturated fatty acids are preferred over saturated fatty acids. Omega 3 fatty acids and Vitamin B are required to strengthen the cranial nerves, including the Trigeminal nerve.
It is essential to take adequate amount of Vitamin B12, magnesium and calcium from natural and organic food sources as these are very important in the management of Trigeminal Neuralgia
Increase essential vitamin and micro-nutrient intake
Eat more of the following:
- Take B complex and some good multivitamin and minerals daily: Fruits and vegetables rich in Omega 3 and Vitamin B include Eggs, skimmed Milk, Juice, Soymilk, Yogurt, Oatmeal, Walnuts, Flaxseed, Pumpkin seeds, Brussels sprouts, Mint , Parsley, Legumes, Nuts, Whole grains, Leafy greens, low fat Cheese, Salmon, Swordfish, Tuna, Clams, Mussels, Oysters, etc. Vitamin A rich foods beneficial for boosting the immune system are Apricots, Carrots, Broccoli, Cabbage, Spinach, frozen Peas, Mango, Tomatoes, Sweet Potato, etc.
- Magnesium-rich foods: include Molasses, Wheat germ, Seafood, Dairy products, Bananas. Take 400 mg of magnesium a day.
- Calcium-rich foods: include skimmed Milk, Cheese, Yogurt, Salmon, Sardines with bones, Broccoli, Green Beans, Almonds, and Turnip greens.
- Vitamin B3 (Niacin): helps maintain the nervous system, helps in the synthesis of various hormones and works as an antioxidant. Foods rich in Vitamin B3 are Fish, Chicken, Pork, Liver, Peanuts, Beef, Mushrooms, Green Peas, Sunflower seeds, Avocado.
Foods to Avoid:
Diet rich in saturated fats, Trans fats, and high glycemic index foods stimulate inflammation i.e., excessive saturated fats block the body from repairing the damage caused to the nerves in the face. Foods that contain a high proportion of saturated fat are Butter, Ghee, Coconut oil, Cottonseed oil and Palm Kernel oil, & some prepared & canned foods. Foods that are rich in the high glycemic index are Soft drinks, White Bread/Rice, Potatoes, Beer, Cake, etc.
Home Remedies for Trigeminal Neuralgia
- Avocado Carrot Juice: This fortification of carrot avocado juice will provide you with all the required nutrients necessary for treating neuralgia. While avocado is rich in Vitamin B3, Vitamin B5, and folic acid. The addition of carrot supplements it with Vitamin A, Vitamin C, Vitamin B1, Vitamin B2, Vitamin B5, Vitamin B6 and folic acid. Vitamin B1 (Thiamin) maintains the nervous system and promotes healthy brain activity and memory.
- Ashwagandha Oil: Application of ashwagandha oil provides relief from nerve pain due to its anti-inflammatory properties. Antioxidant properties boost the immune system making healing faster. Sedative properties induce the nervous system to calm down. Thus, the application of this oil will give relief from pain.
- Almond milk: It contains Vitamin B2 (Riboflavin), which gives you the required nutrients essential for fighting trigeminal pain. It also contains Biotin that helps every part of the body achieve and maintain good health.
- Rose Mary: Its analgesic properties help relieve pain. Nervine properties help strengthen the cranial nerves, including the terminal nerve and hence beneficial in Trigeminal Neuralgia. Antioxidant properties boost the immune system thus making heal faster.
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The Biogetica Approach
Biogetica is a collective of Drs and Holistic Healthcare practitioners dedicated to holistic healing, with evidence based natural remedies & advanced bio energetic therapies.
- Heal the entire being
Heal the entire being
Biogetica has a unique and comprehensive Holographic model of healing which synthesizes all prevalent medicine systems to simultaneously ease physical, energetic, mental and emotional layers of your being. Our full spectrum approach works across the entire physical, energetic and informational spectrum of life. Totality is our Modality and we are always open to any tradition or treatment that will benefit you.
Every thought, emotion, vibration or action leads to a series of chemical changes in the body. All ailments are a result of disharmony in the life force. Biogetica recognizes this and balances the ENTIRE BEING, bringing mind, body and soul into harmony, for lasting results. Treating an ailment on molecular level alone, seldom has a lasting effect as the untreated social, emotional, mental, spiritual and energetic patterns will cause the ailment to manifest once again on a physical plane.
Holistic healing is necessary for lasting relief. Biogetica, therefore, uses Resonance Homeopathy to harmonize the entire being; flower essences to attune the mind; Ayurvedic, Amazonian, Tibetan and Chinese herbs to balance the energetic and the physiological manifestation of the five elements; and nutraceuticals to coordinate cellular nutrition. Our approach works across the spectrum of life to balance matter and energy whilst using archetypes of the undying spirit to remind the entropic physical body of its optimal functions. Each human is a child of immortality pre-programmed to perform a billion functions with a mind boggling precision that most science cannot comprehend. Each of our kits potentially provides specific nutrition needed for a particular function, the herbs in these kits balance the terrain of the body to make it conducive to that function and the vibrational therapies potentially help bring balance.
- Look for natural solutions
Look for natural solutions
Our bodies are made of and supported by nature and therefore can only be healed by nature in the long term. Chemicals are often necessary for immediate change in an acute situation but tend to do the body more harm than good in the long run. Hence, Biogetica’s Doctors are dedicated to providing natural solutions that are supported by evidence and prior use. To us, the argument is fairly obvious: One would use wood to fix a desk made of wood or metal to fix a car made of metal, so why use chemicals to fix a body made of nature?
Nature has blessed the Earth with natural medicines and healing mechanisms. It would be wise not to ignore them. The intelligence of nature is much greater than that of man. Unfortunately, man still focuses on chemical medicines, as they can be patented and sold for huge profits. Allopathic attempts to treat chronic ailments by interfering directly with the chemical processes using man-made substances, has essentially been a failure. We claim to be cracking the gene code, but we still can't cure a cold with man-made substances!!! Homeopathic and Naturopathic methods are never studied and verified by governing bodies, as there is no one who will spend millions obtaining an approval on herbs, knowing that they cannot be patented and sold exclusively by them.
- Appeal to the balancing forces inherent in all nature
Appeal to the balancing forces inherent in all nature
Life cannot be recreated with chemical interactions and there is much more to life than molecular interactions. Our bodies are the most advanced pharmacies on the planet and millions of functions happen each minute with astounding precision. Biogetica therapies are designed to appeal to the balancing forces apparent in all nature by reminding and stimulating the body towards a certain function. The nutraceuticals in our kits provide specific nutrition for a function, the herbs in our kits balance the terrain of the body so that it is able to perform that function and the resonance homeopathics are designed to remind the body to be in resonance with that very function.
- From medication to meditation
From medication to meditation
Good health and freedom involves every aspect of our being including diet, lifestyle, exercise, emotional states, thoughts and energetic patterns. Biogetica Drs have therefore designed diet, nutrition, exercise and meditation protocols specific to various life situations. We encourage you to actively partake in these for best results.
Evidence Based Natural Solutions
Biogetica's mission is to heal the people of this globe with evidence based natural remedies and thereby once again give nature's medicines the respect they deserve.
Our holistic doctors believe that a natural protocol aimed at all the root causes is the best way to get sustainable relief and freedom.**